Treatment Options

Relaxation

Relaxation massage is a smooth gentle treatment that relieves muscular tension, increases circulation and reduces stress. Techniques are slow, longer strokes with light to mild pressure.

Therapeutic Massage

Therapeutic massage is a combined techniques that helps to relieve pain, reduce stress, and work on a specific problem. This will include trigger point therapy, myofascial, and sports massage.

Deep Tissue

Deep tissue massage is not always 'deep pressure'. It is used to help break down scar tissue and getting deeper into the muscle tissues.

Pregnancy Massage

Also known as prenatal or postnatal massage, your therapist adjust their techniques used to help reduce the discomforts of pregnancy. Massage during pregnancy also helps to improve circulation and take strain off muscle and joints. Please let your therapist know ahead of the appointment when you are expecting. Also, it is best to wait 6 weeks post natal before any treatments.

Myofascial Cupping

Cupping therapy uses cups that creates suction to lift and decompress the tissues creating a negative tensile pressure. Some benefits include increased blood flow, reducing trigger points, and releasing fascial adhesions, such as 'knots'. This technique can be added to most treatment options. Let me know prior to your massage if you would like it added!